青斑魚 ~ 成為與健康飲食有關的人們的選擇,因為除了美味以外,營養豐富。 四盎司未煮過的青斑魚只有110卡路里,2克脂肪(沒有飽和的)和只有55克的膽固醇。 當你加入蛋白質加鈣和鐵23克,石斑魚開始看起來像完美的食物。 石斑魚的脂肪含量如此之低,因此燒烤,烤製或烘烤時,可能需要添加一些油。 想學習如何烹煮活青斑魚,看看下面的精選美味食譜:
想學習如何烹煎青斑魚,看看下面的精選美味食譜: https://youtu.be/9P-OwFcyPJQ 想學習如何清蒸石斑鱼,看看下面的精選美味食譜: https://youtu.be/K7y5IVLWfjg活青斑魚
青斑魚是一種瘦身的濕魚,具有獨特而溫和的味道,大片和堅實的質感和美味。 所有石斑魚都是鱸魚家族的成員,並在全球熱帶和溫暖的溫帶水域發現。 即使它是瘦身的,這條魚在烹飪過程中是相當難因“過度烹飪”以導致煮乾魚身。 我們的活青斑魚有多種重量供您選購,請即選購您的活活青斑魚!
Jojo Lam (已購買) –
劏好去鱗才送來,魚眼還是烏黑亮晶晶的,好新鮮。魚味十足!平過街市。很好,值得再order ??
Dorothy Cheung –
It’s a steamed fish – but a very fresh steamed fish. I love the bit near the fins – still tastes with a hint of the sea. Marvelous food source from “So Natural”
Ann (已購買) –
Fresh fish cradled in ice delivered at our doorsteps.
Perfect for family gathering. Everyone enjoyed every bit of the delectable meat of the garoupa.
Anand –
Superb product, fresh and delicious
Anand –
Great fish, very fresh, very good service!!
Cheryl –
The grouper is fresh and tasty. Loved it that the meat is moist and the size of the grouper was just nice! Highly recommended!
Hebe Arnaud (已購買) –
Young mother and young kids love it! Been so picky about fish and shell in Asia. And now I can eat it live ordering here without fear. Thank you Ray and Team for your wonderful service. A++++