菲律賓泥肉蟹 ~ 既美味又營養。 它的脂肪和卡路里以及膽固醇和碳水化合物低。 蟹肉富含維生素和礦物質,還含有Omega-3多不飽和酸。 它有助於提供預防心髒病的作用,並有助於大腦發育。 蟹肉中硒特別豐富,硒在人類的抗氧化防禦系統中發揮關鍵作用,可防止對細胞和組織的損害。 硒在免疫系統功能,甲狀腺激素代謝和生殖合成中也起著重要作用。
這種活菲律賓泥肉蟹熱煮和冷盤一樣好吃,適合烹煮沙律丶湯或蛋奶酥,並可以使用奶油丶牛油丶檸檬和辣椒配料混合調味。
想學習如何煮活菲律賓泥肉蟹,請查看以下食譜:
想學習如何在烹飪前人道地殺蟹,看看下面的精選短片:
想學習Chef Eric 如何烹製新加坡辣椒蟹以及其他參賽者如何重新發明這道菜,看看下面來自 Masterchef Asia 的精選烹飪短片:
想學習Cookganizer 如何烹煮港式避風塘炒蟹蟹,看看下面精選的美味烹飪短片:
想學習如何烹煮新加坡辣椒蟹,看看下面的精選的美味烹飪短片:
想學習如何烹煮甜酸蟹,看看下面的精選的美味烹飪短片:
想學習如何烹煮薑大蒜蒸蟹,看看下面的精選的美味烹飪短片:
想學習如何烹煮黑胡椒蟹,看看下面的精選的美味烹飪短片:
Shaf (已購買) –
The quality of the crab is one of the best we have had. There was a slight delay, but we were informed hours ahead but delivered earlier than the estimated time. A very professional and dedicated team. Thank you! Will order again soon!
sussn –
Mud crab is good n tasty
kyer –
Crabs were huge and fresh. We had an initial delay on delivery due to typhoon but the Sonatural.hk team made it possible for us to continue the chilli crab party by self delivering the crabs and was on time. Really appreciate such great customer service during such times and will definitely know where to get crabs and other fresh seafood in future!