愛爾蘭蟶子皇 ~ 鐵質量相當高。有些人每天都難吸收到足夠的鐵,特別是女性。 如果身體低鐵,偶爾吃蟶子將有助於維持你身體的鐵質。 蟶子中的礦物質不止於鐵質。蟶子也是磷、鉀、鋅、銅、錳和硒的良好來源。蟶子的肉質非常甜美,使他們成為貝殼類海鮮愛好者的最愛。它們是海鮮菜餚中的多功能成分。吃法包括生、淺油煎、油炸或烤,這種蟶子肉質是一流的。像扇貝一樣,蟶子是蝦和魷魚的食用對手。當油炸時,需要煮30秒左右。
想學習如何烹煮活蟶子,看看下面的精選美味食譜:
想學習如何烹煮 豉椒炒蟶子, 看看下面的精選的美味烹飪短片:
想學習如何烹煮粉丝蒸蟶子, 看看下面的精選的美味烹飪短片:
SHUI MEE LAU (已購買) –
good good
Dorothy Cheung –
Very difficult to get razor clams of this size at retail – live – but there you go from here. I had the vermicelli pre- cooked before hand and made a sweet chili soya over after. The freshness is something that really strikes a note. Razor clam lovers – dig in.
Anand –
Live razor clams delivered to my doorstep! Was fantastic! Highly recommend!
Joanne –
Very good and fresh
Carrie Tao –
很鲜甜,大只。还会继续买
Carrie Tao –
鮮甜 大隻。以後網購海鮮第一選擇
Carrie Tao –
好正!