菲律宾泥肉蟹 ~ 既美味又营养。它的脂肪和卡路里以及胆固醇和碳水化合物低。蟹肉富含维生素和矿物质,还含有Omega-3多不饱和酸。它有助于提供预防心脏病的作用,并有助于大脑发育。蟹肉中硒特别丰富,硒在人类的抗氧化防御系统中发挥关键作用,可防止对细胞和组织的损害。硒在免疫系统功能,甲状腺激素代谢和生殖合成中也起着重要作用。
这种活菲律宾泥肉蟹热煮和冷盘一样好吃,适合烹煮沙律丶汤或蛋奶酥,并可以使用奶油丶牛油丶柠檬和辣椒配料混合调味。
想学习如何煮活菲律宾泥肉蟹,请查看以下食谱:
想學習Cookganizer 如何烹煮港式避風塘炒蟹蟹,看看下面的精選的美味烹飪短片:
想学习如何烹煮新加坡辣椒蟹,看看下面的精选的美味烹饪短片:
想学习如何烹煮甜酸蟹,看看下面的精选的美味烹饪短片:
想学习如何烹煮薑大蒜蒸蟹,看看下面的精选的美味烹饪短片:
想学习如何烹煮黑胡椒蟹,看看下面的精选的美味烹饪短片:
Shaf (验证用户) –
The quality of the crab is one of the best we have had. There was a slight delay, but we were informed hours ahead but delivered earlier than the estimated time. A very professional and dedicated team. Thank you! Will order again soon!
sussn –
Mud crab is good n tasty