爱尔兰蛏子 ~ 铁质量相当高。有些人每天都难吸收到足够的铁,特别是女性。如果身体低铁,偶尔吃蛏子将有助于维持身体的铁质。蛏子中的矿物质不止于铁质。蛏子也是磷、钾、锌、铜、锰和硒的良好来源。蛏子的肉质非常甜美,使他们成为贝壳类海鲜爱好者的最爱。它们是海鲜菜肴中的多功能成分。吃法包括生、浅油煎、油炸或烤,这种蛏子肉质是一流的。像扇贝一样,蛏子是对虾和鱿鱼的食用对手。当油炸时,需要煮30秒左右。
想学习如何烹煮活爱尔兰蛏子,看看下面的精选美味食谱:
想学习如何烹煮豉椒炒蛏子,看看下面的精选的美味烹饪短片:
想学习如何烹煮粉丝蒸蛏子,看看下面的精选的美味烹饪短片:
SHUI MEE LAU (验证用户) –
good good
Dorothy Cheung –
Very difficult to get razor clams of this size at retail – live – but there you go from here. I had the vermicelli pre- cooked before hand and made a sweet chili soya over after. The freshness is something that really strikes a note. Razor clam lovers – dig in.
Anand –
Live razor clams delivered to my doorstep! Was fantastic! Highly recommend!
Joanne –
Very good and fresh
Carrie Tao –
很鲜甜,大只。还会继续买
Carrie Tao –
鮮甜 大隻。以後網購海鮮第一選擇
Carrie Tao –
好正!