Tasmanian King Crab ~ is as nutritious as it is tasty. It is similar to the Alaskan King Crab, low in both fat and calories, as well as cholesterol and carbohydrates. It is rich in vitamins and minerals, crab meat also contains Omega-3 polyunsaturated acids. And it helps to provide protection from heart disease and aid brain development. Crab meat is also particularly rich in Selenium which plays a key role in the human’s antioxidant defense system, preventing damage to cells and tissues. Selenium also plays an important role in the function of the immune system, in thyroid hormone metabolism and synthesis in reproduction.
Want to learn how to Steam the King Crab, check out the amazing video below from Louis Leeman Seafood:
Want to learn how Henry Lawrie Catch the Australia King Crab, check out the amazing video below:
Want to learn how the Japanese Prepare the Tasmanian King Crab, from the Best Ever Food Review Show, check out the amazing video below:
Jayden Cheung –
So sweet !!!