South Africa abalone ~ containing abundant protein, have complexion-beautifying, blood pressure regulating, liver-nourishing, vision-improving, yin-enriching, and heat-removing properties. In particular, their yin-enriching and vision-improvement properties are extremely potent, making them suitable for people with conditions such as poor vision. In Asian cultures, abalone has long been appreciated for its health benefits, including healthy eyes and skin. Abalone is low in fat and a good source of omega 3, iodine and phosphorous (phosphate).
Our South Africa Abalone are exquisite in taste, texture and color. Also unique to the Southern African Abalone is the attractive thick shell, which is flatter in shape with uniform growth ridges ensuring strong shell formation, ideal for various cooking methods.
Want to learn how to cook the South Africa Abalone, check out the amazing recipes below:
- Traditional Pan-Fried Abalone Recipe
- Japanese Style Sauteed Abalone Recipe
- Cantonese Style Steamed Abalone Recipe
Want to learn how to clean and prepare fresh abalone, check out the amazing video below:
Want to learn how to cook Chinese Style Braised Abalone, check out the amazing video from Qing Qing Cooking below:
Want to learn how to cook Fresh Garlic Abalone, check out the amazing video below:
Want to learn how to Steam Abalone with Tangerine Peel, check out the amazing video below: