Philippines Mud Crab ~ is as nutritious as it is tasty. It is low in both fat and calories, as well as cholesterol and carbohydrates. Rich in vitamins and minerals, crab meat also contains Omega-3 polyunsaturated acids. It helps to provide protection from heart disease and aid brain development. Crab meat is particularly rich in Selenium which plays a key role in the human’s antioxidant defense system, preventing damage to cells and tissues. Selenium also plays an important role in the function of the immune system, in thyroid hormone metabolism and synthesis in reproduction.
Want to learn how to cook the Live Philippines Mud Crab, check out the amazing recipes below:
- Cambodian Lemongrass and Ginger Stir Fried French Brown Crab Recipe
- Chinese Style Pepper Stir Fried French Brown Crab Recipe
Want to learn how to humanely kill a crab before cooking, check out the video below:
Want to learn how Chef Eric cook the Singapore Chili Crab and how the rest of the contestants reinvented the dish , check out the amazing video below from Masterchef Asia:
Want to learn how Cookganizer cook the Hong Kong Style Typhoon Shelter Garlic Crab, check out the amazing video below:
Want to learn how to cook the Singapore Chili Crab, check out the amazing video below:
Want to learn how to cook the Sweet & Sour Chili Crab, check out the amazing video below:
Want to learn how to cook Steamed Crab with Ginger and Garlic, check out the amazing video below:
Want to learn how to cook the Black Pepper Crab, check out the amazing video below:
Shaf (verified owner) –
The quality of the crab is one of the best we have had. There was a slight delay, but we were informed hours ahead but delivered earlier than the estimated time. A very professional and dedicated team. Thank you! Will order again soon!
Mud crab is good n tasty
Crabs were huge and fresh. We had an initial delay on delivery due to typhoon but the Sonatural.hk team made it possible for us to continue the chilli crab party by self delivering the crabs and was on time. Really appreciate such great customer service during such times and will definitely know where to get crabs and other fresh seafood in future!