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Live Green Grouper
The Green Grouper is a lean, moist fish with a distinctive yet mild flavor, large flakes and a firm texture. All groupers are members of the sea bass family. They are found in tropical and warm temperate waters worldwide. Even though it is lean, this fish is forgiving in cooking and can be rather difficult to “over cook” in the sense of drying out.
Our Live Green Grouper come in various sizes, Order your Live Green Grouper today!!!
Description
Live Green Grouper has become the choice for healthy eating people because it is nutritious in addition to being delicious. Four ounces of uncooked grouper has only 110 calories, 2 grams of fat (none of which is saturated) and only 55 grams of cholesterol. When you add the 23 grams of protein plus calcium and iron, grouper begins to look like the perfect food. The grouper meat is so low in fat, some basting may be necessary when grilling, broiling or baking.
Want to learn how to cook the Live Green Grouper, check out the amazing recipes below:
Want to learn how to Pan Fried Green Grouper Fish, check out the amazing video below:
Want to learn how to Steam Green Grouper Fish, check out the amazing recipes below:
Additional information
| Size(Approx.) | S(for 2-3ppl) : 0.5kg – 0.7kg / 1.1lbs – 1.54lbs, M(for 4-6ppl) : 0.9kg – 1.2kg / 1.98lbs – 2.64lbs, L(for 8-12ppl) : 1.4kg – 1.6kg / 3.08lbs – 3.52lbs |
|---|---|
| Fish Handling | 1. Gut Cleaning & Descale, 2. Whole Fish |
| Origin | Taiwan |
| Condition | Live |
| Cuisine | Chinese, Italian & Mediterranean |
| Suitable for | Appetizers, Main Dishes, Soups, Pasta & Salad |
| Temperature of Save | 15°-25°C |
| Remark | ** Weight might be slightly different due to seasonal changes. |
Reviews (7)
7 reviews for Live Green Grouper
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HK$113 – HK$198
Jojo Lam (verified owner) –
劏好去鱗才送來，魚眼還是烏黑亮晶晶的，好新鮮。魚味十足！平過街市。很好，值得再order ??
Dorothy Cheung –
It’s a steamed fish – but a very fresh steamed fish. I love the bit near the fins – still tastes with a hint of the sea. Marvelous food source from “So Natural”
Ann (verified owner) –
Fresh fish cradled in ice delivered at our doorsteps.
Perfect for family gathering. Everyone enjoyed every bit of the delectable meat of the garoupa.
Anand –
Superb product, fresh and delicious
Anand –
Great fish, very fresh, very good service!!
Cheryl –
The grouper is fresh and tasty. Loved it that the meat is moist and the size of the grouper was just nice! Highly recommended!
Hebe Arnaud (verified owner) –
Young mother and young kids love it! Been so picky about fish and shell in Asia. And now I can eat it live ordering here without fear. Thank you Ray and Team for your wonderful service. A++++