Live Clam is surprisingly high in iron. So high, in fact, that t-bone steaks and beef liver don’t compare. If you suffer from low iron, eating clams occasionally will help maintain your iron stores. The minerals in clams doesn’t stop with iron. Clams are a good source of phosphorus, potassium, zinc, copper, manganese and selenium, as well.
Want to learn how to cook the Live Clam , check out the amazing recipes below:
Want to learn how to cook Spanish Paella with seafood, check out the amazing video below from Chef Billy Parisi:
Want to learn the San Francisco Cioppino Dungeness Crab Recipe, check out the amazing video below:
Want to learn how to Remove sand from Clams, check out the amazing video below:
Want to learn how to cook the Clam with White Wine and Garlic Butter, check out the amazing video below:
Want to learn how to cook the Sake-steamed Clam with Ginger, check out the amazing video below:
Want to learn how to cook the Stir-fried Clams with Garlic and Black Bean Sauce, check out the amazing video below:
Want to learn how to cook the Marinated Clam in Chinese Style, check out the amazing video below:
J (verified owner) –
Very fresh clams, I made a mistake storing the clams in a bowl of water… and killed the clams. Anyhow they were delicious.