Live Australia Organic Mussel ~ has an impressive nutritional profile. They are a good source of protein, a serving of cooked mussels, weighing 85 grams, contains 146 calories with 20 grams of protein, or 40 percent of the recommended daily dose. When protein is broken down into amino acids, your body uses it to build and maintain the cells in your muscles, nerves, bones, skin and cartilage. Mussels are also an important source of other minerals such as zinc, iodine and Selenium which help to maintain good health. Mussels are also a rich source of vitamins such as B1, B2, B12 and vitamin E. They help maintain energy, repair damaged cells and also have good anti oxidation properties.
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Dorothy Cheung –
I used fennel bulb, seeds and white wine , adding a strong Indonesian Sambal – covered for 5 minutes – Really simple but sophisticated In flavours – fresh & tangy – paired with a crisp Sauvignon Blanc – Sooo good.
Lynette (verified owner) –
很好,非常滿意!且賣家很好人,會回購。
Jamie B (verified owner) –
I would like to say big thank you for this order! The mussels were excellent – very big and tasty and not too much to clean. Also thank you to Ray for overseeing the delivery and for the personalised service. It was much appreciated. I am looking forward to placing my next order.
Tracy Lam (verified owner) –
loyal customer to source natural store. Supre fresh and good!
James Lo (verified owner) –
My fave – the mussels are huge and juicy, and there’s never a dead one in the pack! Great, easy supper & healthy too.
Lawrence Chan (verified owner) –
These mussels are the best in HK!!!