Frozen Greenland Halibut Fillet offers a high content of healthy fat and omega-3 fatty acids, while also being a good source of vitamin D, phosphorus and selenium and heart healthy nutrients, such as selenium, magnesium, niacin, and omega-three fatty acids. Niacin (vitamin B3) helps to promote a healthy heart and protects you from developing cardiovascular illness.
Halibut fish is also high in protein, a 100g portion of halibut, cooked in dry heat, contains 111 calories, 22.5g of protein, and 1.6g of fat. Halibut contains no carbohydrates, sugar, or fiber. It is a good source of B vitamins (such as B12, B6, and B3). Niacin (vitamin B3) helps to promote a healthy heart and protects you from developing cardiovascular illness.
Want to learn how to fillet a Halibut fish , check out the amazing video recipe below from KastKing:
Want to find out Chef Billy Parisi’s Favourite way of cooking Halibut fish , check out the amazing video recipe below from Chef Billy Parisi:
Want to learn how to cook Sous Vide Halibut, check out the amazing video recipe below from SousVide Supreme:
Want to learn One of the best way to cook the Halibut fish , check out the amazing video recipe below from Taste Spell:
Want to learn how to Pan Seared Halibut with Garlic Butter Sauce , check out the amazing video recipe below from Low Carb Spark:
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