Frozen Australia Ocean King Prawn ~ is an extremely healthy option when it comes to meal choice. Despite their size, they are low in calories and are also extremely low in fat which makes them great for everyone. Around 100g of red shrimp contain approximately 90 calories and less than 1 gram of fat which proves that they do have beneficial nutritional values. However, while they do have high cholesterol content, they are low in fat. And they also contain a wide range of oils, acids, vitamins, and minerals, all of which are good for health. When it comes to heart disease, circulatory diseases and other forms of illness, the omega-3 fatty acids can help to prevent them, and they also contain high levels of Vitamin B12, Zinc, iodine, phosphorous, potassium, selenium and iron. All of these help to improve health in many different ways such as alleviating fatigue, improving blood flow and improving bone and skin health.
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