Frozen Cooked Dill Crayfish ~ has an impressive nutritional profile. They are a good source of protein. When protein is broken down into amino acids, your body uses it to build and maintain the cells in your muscles, nerves, bones, skin and cartilage. Crayfish are also an important source of other minerals such as zinc, iron, copper, phosphorus and Selenium which help to maintain good health. It is also a rich source of vitamins such as B3, B5, B6, B12 and vitamin E. Moreover, many Amino acids such as Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine and Cystine are also found in cooked Crayfish.
Want to learn how the Swedish Cook Crayfish, check out the amazing video below:
Want to learn how to cook Crayfish, check out the amazing video below:
Want to learn how to cook Chinese Style Spicy Crayfish, check out the amazing video below: